About
Meet Renda
Serving the Greater Toronto Area
Renda is a personal trainer serving the Greater Toronto Area. She trains people one-on-one and in pairs at home, in condo gyms, and live online.
Her approach is simple: meet you where you are. Every session is planned around your goals and your body, and every exercise has a seated version, so nobody is left out.
The approach
Training that fits your life
Fitness, delivered
Training comes to you. No commute, no crowded gym and no waiting for equipment.
Strength, balance & mobility
The foundations that make everyday life easier, at any age.
A seated version of everything
Every exercise can be done from a chair, so everyone can take part, whatever the day brings.
Better together
Partner sessions let you train side by side with someone you know.
Habits that last
Personalized meal plans and everyday habits that support your training between sessions.
“Fitness. Delivered.”
Personal training in the GTA
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Personal training in the GTA
Ready when you are.
Start with a free assessment, in person or online. Have a question first? Call Renda.